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Movement Labs, the development firm of the Movement network, has officially cut ties with co-founder Rushi Manche following controversy surrounding undisclosed MOVE token deals.
The announcement came via the company’s X account early Tuesday, stating that “Movement Labs has terminated Rushi Manche’s employment and all affiliations with the company effective immediately.”
It has yet to name a replacement or outline next steps for governance restructuring.
The decision follows a CoinDesk report that first revealed secret agreements between Movement-linked entities and market makers during the project’s token launch.
CoinDesk reported the existence of shadow advisors, hidden payment flows, and undisclosed token allocations surrounding MOVE’s debut. Manche was directly tied to those arrangements, according to internal documents and investor correspondence reviewed by CoinDesk.
Manche was initially suspended on May 2, shortly after Coinbase delisted the MOVE token. The delisting followed mounting community pressure on how the company operates behind-the-scenes and project governance.
MOVE prices are down 8.5% in the past 24 hours, a bulk of the slide coming after Manche’s termination. The token is down 35% in the past week.
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Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too.
Getting at least 2,300 steps per day reduces your risk of dying from cardiovascular disease, according to one study published in a 2023 edition of the European Journal of Preventive Cardiology.
In addition, weight-bearing exercises such as walking help prevent osteoporosis, according to another study published in the journal Nature Scientific Reports.
Yet some experts in the health and fitness fields assert that while walking is certainly good for your health and fitness, it’s not really high-quality exercise. One such expert is Melissa Boyd, a certified personal trainer and coach with Tempo, an online personal training platform. Boyd is based in San Francisco.
“Our lives have gotten so busy — we commute, sit all day, then are exhausted at night — that getting a short walk in makes you feel like you’ve done this big, exponential thing,” Boyd said. “But walking is really a baseline…
Want to spend less time on your devices and more time on your feet in 2025?
We're here to help with a two-week challenge that can jumpstart your year: Add regular movement breaks throughout your day, ideally 5 minutes every half hour, for two weeks.
For years, research has linked sitting too much with numerous health conditions such as heart disease, diabetes and cancer. In January 2023, Columbia University Medical Center researchers found that walking for five minutes every 30 minutes was the most effective way to offset the harms of too much sitting, with benefits like lowering glucose levels and blood pressure.
To test this research outside the lab, NPR teamed up with Columbia researchers to conduct a clinical trial. In fall of 2023, over 20,000 participants tried to add movement breaks to their days. Those who managed to succeed reported an average of 25% less fatigue. Even with the interruptions, participants felt they were more productive and more focused at work.
Thousands of listeners told us what helped them stick to their movement breaks, and here are the top five tips.
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